Tiger Tribe Mindfully Me - Breathe, Relax, Create
This comprehensive set equips kids with a set of useful mindfulness life tools to dip into when needed. Tweens can 'find calm' with the guided activities featured in this comprehensive set.
The play-based tools and exercises promote mindfulness and emotional regulation, improve focus and concentration, and bring the child into the moment - through breath or craft or use of the five senses.
- 45 page mindfulness guide book
- 5 coloured gel pens
- 3 sheets red tissue paper
- 5 pop out activity pages
- 2 sticker sheets